A Quick start guide to (trail) running

A Quick start guide to (trail) running

So what is this trail running?! Isn’t that freakishly skinny people with lives that aren’t even remotely bearable that don’t run anything shorter than a full marathon? Horrible! They even run uphill! There’s no way this is ever going to be anything I’ll enjoy, let alone do… wrong!

Trail running is a sport where you “run” at a speed of your own choice through a natural environment. Instead of paved roads, running club tracks, or – I can barely stand the thought – treadmills, you go out into the world, looking for tracks that are as diverse and stimulating as possible. Forest trails, fields, hills, sand dunes… and let’s add a little altitude difference to the mix! Read the full story!